Pilates & Stretch
Activities
Are you feeling sluggish & unfit?
Pilates and Stretch classes are designed to improve posture and increase strength.
Whatever your fitness level you are welcome to join in the fun! I can adapt most exercises to suit your needs.
This is a very friendly, welcoming group where we like to chat and have a bit of fun while exercising.
Staff Members: Lorraine Sutton
Days: Monday and Wednesday
Times: 10 am to 11 am
Contact: Lorraine 07488281671